Lifestyle and its Types

Lifestyle is a way of life established by a society,culture,group or individual.This includes patterns of behavior,interaction,consumption,work,activity and interests that describe how a person spends their time Lifestyle is the physical, psychological, social, and economical, values, interests, opinions, and behaviors of a certain individual, group or community. It is how they live their life. People aroundContinue reading “Lifestyle and its Types”

Be Energetic

Hello my dear lovelies!!! Firstly, Thank you so much everyone for that overwhelming response and love for all my previous blogs ๐Ÿ˜.Your Appreciations are what make me to put all those extra efforts and continue to write. And now Jumping onto this week topic ,which gives insights on ” How do we stay Energized allContinue reading “Be Energetic”

Good habits for Healthy You๐Ÿ˜Š

Hello my dear Lovelies, I am here with another exciting topic for this week which is something we heard a lot about since childhood — “Good Habits” for healthy You!!! As we are spending good amount of time in our quarantine home, often we end up having more free time than on usual days .Continue reading “Good habits for Healthy You๐Ÿ˜Š”

Happy Soul

Hello my dear lovelies,I am so excited and can’t really wait to connect with all of you this week with Everyone’s favorite topic and for which i go crazy about —It’s nothing but the most Fascinating term “Happiness” ๐Ÿ˜.As we are discussing about series of body disorders (PCOS, Obesity)and mental Illnesses(Depression) from previous posts, IContinue reading “Happy Soul”

Topic – Depression

Hello my dear Lovelies , Hope everyone is having great time with their loved ones in this quarantine season.As we have approached Thursday in this week , so I am here with my favourite topic — Depression and everything you need to know about this psychological disorder and ways to cope up with it likeContinue reading “Topic – Depression”


Hello lovely People, Hope you are all doing great and healthy by staying at home in this quarantine week. As Promised in my last blog, I am committed to Post New Blog on Healthy Lifestyle every week on Thursday ๐Ÿ˜Š๐Ÿ˜Š. I just wish you do have good time reading in my blog.I wanted to giveContinue reading “Obesity”


Hello folks, So here I am with my New blog๐Ÿ˜Š๐Ÿ˜Š—All you need to know about Polycystic Ovarian Syndrome , widely known as PCOS,world’s second Serious endocrine disorder and most common reason for Infertility in Women of reproductive age Polycystic Ovarian Disease or PCOD is a hormonal disorder causing enlarged ovaries with small cysts on theContinue reading “PCOS/PCOD”

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